I started by revamping my pantry. This is how my grocery shopping cart looked like.
- Planter's Pure Peanut oil (only from Village Grocer) - a tip from Clint, Infiniti's personal trainer
- Buckwheat Soba - carbs & fibre
- Watermelon - high water content
- Chickpeas - to be soaked, boiled with salt
- Chinese Red Dates -Healthiest fruit on earth!
- Dilmah Green Tea
- Butterhead lettuce
- White soft tofu
- Carrot wholemeal bread (from Village Grocer bakery)
- Chicken breasts
Do visit my http://crazeefitweightloss.blogspot.com
for FOOD JOURNAL which will give the detailed day-by-day meals i have concocted and outside meals through my 1st week of my Fitness Plan.. Wish me luck & strength!